Experience
The “Flex with Lex” Program
Lex is a 40 plus yr old trainer that loves to motivate people to their full potential with his love of fitness & training. “Age is nothing but a number and you can do anything you set your mind to” is his motto. With that mindset Lex wants to motivate people to challenge themselves daily and to help them level up to reach their fitness goals. With Positive energy and motivation Lex helps people to do things that they didn’t think were possible before.
Lex Sayles
Personal Trainer
How Do You Motivate
Using positive reinforcement & upbeat music Lex gets his clients motivated to start and complete each workout. When you’ve had a long day at work, dealing with family & friends or other obligations it is hard to motivate yourself to go to the gym or even workout but with Lex’s high energy & positive reinforcement you will be motivated to push through any workout you face.
Outside The Hub Gym
Outside the Hub Gym I’m an avid foodie, traveler and actor. I love to eat all kinds of food. I enjoy going to different restaurants and trying different foods and I love trying out new recipes at home. I love to travel whenever I have the time, there is a big world out there that needs to be seen and experienced. I love to take cruises with my family and friends to see the world from a different perspective and I enjoy meeting new people. I also love to act, I’ve been in several plays and a few commercials.
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Training With Lex
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(My Top 10 Songs/ Playlist)
- Michael Jackson – Smooth Criminal
- Tupac – I Wonder If Heaven Got A Ghetto
- Mark Morrison – Return of The Mack
- Nirvana – Man Who Sold The World
- Soundgarden – Black Hole Sun
- Sean Paul – Gimme The Light
- Bone Thugs In Harmony – Thuggish Ruggish Bone
- Scarface – Smile
- Sade – Ordinary Love
- Nelly – Hot In Herre