Train

“All it takes, is all you got”

— Marc Davis

What’s your favorite way of getting a workout? Whether it’s hitting the weights, running on the treadmill or high-intensity fitness classes, The HUB Gym has you covered. The HUB also offers one-on-one personal training, and small group training.

Need a little motivation to get you going? Train with a personal trainer, or a group of other dedicated fitness enthusiasts. The HUB offers the most exciting and fun training classes around, some of the most popular are:

Kettlebell

Imagine a heavy ball of iron with a handle on it, and you’ve basically got yourself a Kettlebell, and one of the most effective ways to get fit fast.

The Kettlebell is an old-school workout that produces quick results. Increase your muscular endurance, lose weight, and tone up. The Kettlebell comes in several different sizes and is a great tool for both newbies and experienced fitness enthusiasts. Snatches, swings, cleans, and jerks - just some of the new lingo and quick moves you’ll learn in a Kettlebell class at The HUB. If you want to melt fat fast and increase muscle, Kettlebell class will be your best friend.

Sign up for an 8 week Kettlebell training now. To sign up, or get more information, stop by The HUB front desk.

Functional Training Boot Camp

Leave your camo at home, but make sure to bring your willpower. The HUB Boot Camp training is a smorgasbord of butt-kicking workouts. Lose weight, tone up and get moving, Boot Camp has a little something for everyone. If it’s motivation you need - problem solved! Boot Camp instructors will motivate you to be your best. Improve your strength and flexibility, and transform your body through Bootcamp training.

Sign up for an 8 week Boot Camp now. To sign up, or get more information, stop by The HUB front desk. Below is our latest Boot Camp class times.